An Athlete at any age The alarm goes off… I open one eye. Its still dark, what was I thinking? The night before I decided that I would wake up early and got for a run. Again, what was I thinking? This is a habit from days gone by… many.. many days gone...
Transparency , as real as it gets ! And why its important During self isolation with my spouse and daughter, I’ve had a real lesson in transparency in relationship. Why I need to receive it , AND why I need to give it. When the Covid19 virus started hitting home, in my little orbit of...
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Copyright by The Forward Shift. All rights reserved.
Copyright by The Forward Shift. All rights reserved.